Our Latest News & Blogs

Check out all the latest news from The Travelling Podiatrist Blog and stay up-to-date on the latest podiatry topics,
including health advice, useful information, and tips on foot care.

The hustle and bustle of the holiday season is upon us. Shopping trips, holiday parties, barbeques, and other festivities keep us on the go this time of year. With so many distractions and fun to be had, it is easy to forget to take care of your feet properly.

Exercising the feet can improve strength and flexibility in the toes and develop better balance. When the muscles and ligaments in the feet are misaligned, it creates a chain reaction of misalignment throughout the entire body. If you can make your feet muscular and more flexible, you will create a better base system for your whole body.

Dealing with foot or heel pain is difficult. Finding information about your options to heal and relieve pain should not be!

At The Travelling Podiatrist, Many of our clients especially those who are just learning about plantar fasciitis or heel spurs for the first time, have a lot of questions about what orthotics are, how they can help plantar fasciitis, how to choose the right option, and when it’s time to consider orthotics.